Detox plan 2020
Time for that much needed Detox. Here is my plan. Continue reading Detox plan 2020
Time for that much needed Detox. Here is my plan. Continue reading Detox plan 2020
Christmas in Brazil doesn’t mean we have to forego our traditions of the swedish christmas ham. Continue reading How Three Little Brazilian Pigs Became Christmas Hams
Brazilian New Years, also known as Réveillon, comes with many traditions, customs and superstitions. Here are some that we will be adopting this year. Continue reading Réveillon – celebrating New Years the Brazilian way
Sitting here on the other side of the world sweating through every pore I enviously follow family and friends in Sweden on instagram enjoying my favorite season; fall. I find myself missing home a little bit more. Here are the 12 things (material) I (we) miss the most. Continue reading Top 12 things we miss from Sweden
Looking for an amazing gluten free bread to satisfy your sandwich cravings? Look no further! This bread is amazing! Continue reading My favorite gluten free bread
On Dia das Crianças we went on a culinary excursion to find the best coxinha in all of Brazil. Look and see what we found!… Continue reading A culinary excursion to Buenos de Andrada
If you happen to get lost in the outskirts of Araraquara you may feel like you’ve entered a maze. Marcia will agree with me (she took a “detour” to get us to our destination today,..as she does all days). The network of roads here are not paved but are instead natural red dirt roads, pot … Continue reading The secret Garden of SumuHumuS
Deep into the Brazilian countryside, close to the state border between São Paulo and Minas Gerais lies a hidden gem called Fazenda Ambiental Fortaleza (or FAF). A coffee plantation since 1850 the culture and beauty is deeply rooted. Staying there feels like stepping back in time. Only thing disturbing the illusion were my cut off jeans and iphone. Continue reading Fazenda Ambiental Fortaleza
If you are steering away from bread to avoid gluten but miss the feeling of biting into a yummy sandwich this is a recipe for you. I love this bread! (Scroll down for Swedish) Top it off a slice with some mayo, mustard, turkey, avocado and tomato. OR mayo, mushed avocado and an egg you’ll … Continue reading Gluten-free Oat bread
Here is the recipe, upon request, for one of my favorite treats. Each bite is around 70 kcal. The dates provide sweetness but are also rich in calcium, sulfur, iron, potassium, manganese, copper and magnesium. I keep them in a container in the fridge and pop 1-3 a day. Ingredients 200g dates (the fresh big … Continue reading Date bites